First Time Doing Yoga and Meditation

Life requires balance, the balance between school and my own relaxing time. On 24th of May, I went to Vagabond Temple Yoga & Meditation Retreat. My first impression when I arrived the place was unbelievable, I didn’t expect this area to be like this; the whole environment was formed by nature, it was really peaceful and relaxing. My first yoga class was around 4:30 Pm, I was a bit nervous but at the same time, I was excited to do the yoga. After the first class, I learned how to prepare myself comfortable before the class start, I need to prepare the yoga mat, pillows, blocks and more. After many classes: medications, yoga, and inspirational talk, it allowed me to understand my strengths and my weakness both physically and mentally. After I heard a powerful talk about focusing on your strengths not your weakness from Pazit, a founder of Vagabond Temple, I immediately reflected myself on her story and her talk. This was one of my favorite classes of all from this trip.   

 

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